Blog: Joe Knows Best
Mother’s Day is usually a lovely Sunday in May filled with sunshine, breakfast, and family gatherings. What could go wrong? Well, a lot of things, really, since we all know that family relationships can be complicated as heck. BUT, one thing that you can make sure is perfect this Mother’s Day is the bouquet of flowers you gift your mama.
Whether you’re thanking your village of moms for raising you right, or celebrating the lady who taught you everything you know about choosing the right shade of lipstick, many of us show our gratitude with a bouquet of blooms. Here’s how to make sure those pretties last for more than just a day or two.
1. Choose your vase wisely.
2. Sterilize your vase before using it.
According to the manager of L.A.’s French Florist, Angela Floyd, the best way to ensure long-lasting flowers is to use a clean vase. For best results, first disinfect it with bleach and water (soap will work, too).
3. Use filtered water.
We know what you’re thinking: I don’t even always drink filtered water! But according to flower expert Floyd, filtered water “might be a worthwhile investment to help ensure your plant’s flowers stay their freshest for as long as possible.”
4. Invest in floral shears.
According to HGTV.com, what you use to cut the stems of your flowers also matters. No, regular ol’ scissors won’t suffice, because “the vessels which transport water up into the stems are easily damaged from the blunt side of the scissors, causing the flower to quickly deteriorate.” Nobody wants that, so get some sharp shears with which cut the ends of your bouquet properly.
5. Re-cut the ends of your stems (with newly acquired floral shears).
Each day, you should change the water in the vase and trim the ends, as being out of water (even for a short time) will cause the stems to dry at the bottom. Who knew flowers took so much work? According to Floyd, stems should be cut at an angle to create more surface area for the water to enter the stems and, if possible, they should be trimmed under-water to avoid air embolism.
6. Add the floral food.
Y’know that little packet that usually comes with a bouquet? Use it! The floral food helps reduce bacteria and provides nutrients to the flowers’ stems. If your bouquet didn’t come with this, you can make it yourself by mixing sugar, lemon or lime juice, and a bit of bleach together and adding that to the flowers’ water.
Happy Mother’s Day, we hope you enjoy your beautiful, flourishing bouquets for many weeks.
Original article can be found here.
Benefits Of Caffeine For Skin
Besides boosting your mood, caffeine can improve your skin as well. There is a reason cosmetic companies have started incorporating caffeine in their range of skincare products. Read on to know how:
1. Fights Free Radicals
Free radicals are responsible for causing premature skin aging. This results in the appearance of wrinkles, fine lines, and loss of elasticity. Yeah, the feared three signs of aging!
But caffeine can help. The antioxidants contained in caffeine can attack these free radicals and eliminate them. This will improve the overall appearance of your skin. For this reason, caffeine is widely used in anti-ageing day and night creams in conjunction with retinol.
2. Soothes Inflammation
Caffeine possesses anti-inflammatory properties that make it useful in reducing inflammation and redness in your skin. Using caffeine in skincare products can reduce and prevent inflammation and redness and give you beautiful, even skin tone.
3. Treatment of Under Eye Dark Circles
Dark circles can be caused by various factors such as dehydration, allergies, lack of sleep or genetics. Even though caffeine cannot cure hereditary dark circles, its anti-inflammatory properties make it beneficial in reducing puffiness and inflammation associated with dark circles. Caffeine also reduces the accumulation of blood under your eyes which contribute to dark shadows.
You don’t have to go places in search of caffeine. Used tea bags would do too. Tea leaves contain caffeine. So you can put moist tea bags under your eyes for 5 minutes to reduce dark circles and puffiness without spending too much.
4. Reduces Cellulite
Caffeine present in skin care products can dehydrate fatty cells. This results in the water disappearing from the surface of your skin. This minimizes the appearance of cellulite, thus providing you with a smoother skin.
Research at the University of Sao Paulo has proven that the application of skin cream containing caffeine reduced the size of cellulite fat cells by 17%. A number of anti-cellulite creams are available that can decrease the appearance of cellulite. Another way to use caffeine is to add ground or instant coffee to regular body scrub at home.
5. Treatment Of Rosaceae
Caffeine constricts blood vessels to reduce redness. This makes it an ideal treatment for facial flushing and rosaceae. When applied topically, caffeine works as a diuretic, aids in circulation and is also a powerful antioxidant. Thus, it has the ability to calm irritated and reddened skin caused by sun damage and rosaceae.
6. Repairs UV Damage
Studies have indicated that caffeine may also repair the skin damage caused by exposure to UV rays. It is considered a stronger antioxidant than the polyphenols contained in green tea. In fact, it is among the best and strongest antioxidants to combat UV damage.
7. Tightens Skin
Another added benefit of caffeine is that its topical use can tighten fine lines and smooth puffy skin. Caffeine used in creams is absorbed by your skin to firm and tighten its appearance. It also inhibits the growth of skin cancer cells. Beauty products often include caffeine as it can provide you with a flawless appearance.
All we want is to be able to buy our mom the house of her dreams, fly her around the world, and give her the ability to live forever. But, alas, we are mere millennial mortals with lacking funds and zero access to magic abilities. Instead, we can begin by celebrating our mothers, not just on Mother’s Day, but every day—by checking in on their health and well-being.
How much do you know about your family medical history? Your mother’s medical DNA has a strong connection to the fate of your health and future, so why not spark a conversation to learn more about the health of your mom, and to better understand what your future looks like?
“Far too many people ignore their family history of disease, which can greatly impact their own health and well-being,” she tells HG.
“Understanding patterns of disease can help people understand what diseases and conditions they may be at risk for,” Dr. Wider explains. Therefore, when it comes to talking to our parents, and specifically our mothers, getting down to the nitty gritty is important.
Your mom may not even know where she’s at in terms of menopause, but it’s always a good idea to check in with her. Dr. Costa says, “Talk to her about what she is experiencing, who she has consulted, and what her self-care plan is at the time.”
Every woman is affected differently by menopause and some have no positive association to it whatsoever. However, it is still something that moms tend to go through alone. They can feel embarrassed and in denial as to why they are feeling this way. Once you open up to them, you may find them opening up to you.
Talking to your mother about sex?! Um, yes. Hormonal changes can cause alternations in lubrication, and as women age, they tend to lose their natural ability to lubricate. Talking to your mom about sex, sexual health, and sex toys can be a really incredible experience that brings closeness.
Dr. Costa explains that “sex tech has come a long way” since the 1980s Hitachi (although, still a classic). This isn’t to say that you’ll be the one teaching your mom about the present day world of sex. Who knows? You may learn a thing or two from your mom.
“Take the lead, show her around, laugh, bond, and have a great time not just being a supportive daughter, but being a fiend that might help spark the later years of her life,” says Dr. Costa.
3Family health history
Knowing about type-2 diabetes, heart problems, breast or ovarian cancers, mental health problems, or eye problems can be beneficial to your future as an adult, as well as the future of your own family (if that’s what you want one day).
Knowing the ins and outs of your medical health line can keep you safe and up to date on any necessary vaccinations. Furthermore, make sure you know what you want from the conversation. It may come as a surprise to learn about any medical hiccups in your ancestry. Nevertheless, knowledge is power! Take what you learn to modify your lifestyle and chat with your doctor about reducing any pertinent risks.
In the past you may have brushed off a lot of conversations with your mom. “It can wait!” you probably told yourself. But this, this one can’t wait. Consider this as a moment of unification for mother and daughter. Celebrate your mother this month by making sure she’s safe, healthy, and aware.
Waxing and shaving are the top causes of ingrown hairs. An ingrown hair can be removed using various methods, and homemade remedies have gained popularity due to their ease of use and effectiveness. Using a sugar scrub can be effective in removing ingrown hair. Shuga-Shuga has taken the at home-remedy and beefed it up and made a sugar scrub with multiple added benefits.
Shuga Shuga for Ingrown Hair
Shuga-Shuga sugar scrub may be used at home to massage the skin and reduce the ingrown hairs. The sugar will benefit the skin and is also abrasive, so that the dead skin cells are effectively removed. In addition to a sugar scrub, dermatologists recommend the use of hair removal wax that contains sugar. This is mostly for extreme cases where the hair is being rather difficult.
How to Apply Shuga-Shuga
Before applying the sugar scrub, the area must be thoroughly disinfected. You may use hydrogen peroxide or rubbing alcohol. Apply the sugar scrub and massage it gently over the areas that are most affected by ingrown hair. Hold the mix on the skin for up to 20 minutes and then thoroughly remove using your regular soap. Rinse with an oatmeal solution and pat the skin dry.
The sugar scrub can be used twice per week, but no more than that. It may be helpful to use the sugar scrub just before starting a shaving, waxing or other hair removal procedure.
The sugar may be effective in reducing the ingrown hair, as it will remove the dead skin cells and will unclog the hair follicles. The sugar scrub should help the hair emerge on the surface of the skin. In addition, the sugar will also help the skin to heal faster, while the other ingredients will disinfect and tone the skin. Some people may respond better to the treatment.
Alternative Methods to Remove Ingrown Hair
There are a few methods that may also be used in addition to the sugar scrub:
- Neosporin solution, which reduces the chances of infection and eliminate dead skin cells
- Acne products can remove bacteria and exfoliate skin, allowing the hair to grow on the surface of the skin
Replace shaving blades on a regular basis, as these can gather a lot of bacteria.
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