Peppermint: Not just for Freshening Breathe.

So you have tried Joe and are wondering about the rest of his amazing products. All of which are made with natural ingredients that have additional benefits than just getting your skin silky smooth. Here is the added benefits of just one of those ingredients. Prepare to need Shuga Shuga Peppermint before this article is over

Uses and Benefits of Peppermint Oil

Peppermint oil is often used in aromatherapy, or the use of essential oils to support health. Studies have found that aromatherapy is effective in relieving anxiety, pain, and vomiting, as well as improving memory. The aroma of peppermint oil has been shown to improve memory and raise alertness.

According to findings, peppermint oil exhibits antiviral, antimicrobial, antifungal, antioxidant, analgesic, radioprotective, and antiedema properties.3

Below are other common uses of peppermint oil:

Respiratory Benefits

Peppermint oil can be used as an expectorant and decongestant. It can help clear up phlegm in your respiratory tract when used as a chest rub or inhaled through a vaporizer.

The essential oil may also provide benefits to individuals with tuberculosis. Researchers found that when inhaled, the oil can help decrease tuberculosis-induced inflammation and prevent the disorder from worsening or recurring.7

Peppermint oil can also work against asthma as it contains rosmarinic acid, which helps curb inflammation-causing chemicals that may cause the condition.

Pain Relief

Peppermint is beneficial in addressing pain. It can be used to relieve sore muscles when used with massage or added to bath water. Dabbing a few drops on your wrist or inhaling the aroma can reduce headache pain. Like with sore muscles, it can be massaged onto your temples.

Helps Ease Cold Sores

Peppermint oil was found to have a beneficial effect on drug-resistant herpes simplex virus when applied topically. Because of its lipophilic nature, peppermint oil is able to pass through the skin, making it potentially useful against recurrent herpes infection.9

Using peppermint oil on shingles rash also helps improve pain induced by the disease.

Hair and Skin Health

Mixing peppermint oil into massage oils, shampoos, body washes, and lotions gives these products antiseptic and antimicrobial properties, helping cool skin and eliminate dandruff or lice from your scalp. It can also improve frizzy hair and may contribute to hair growth.10

Peppermint oil can aid in oil secretion in skin, therefore preventing acne. It can also heal cracked lips, which is why it's often an ingredient in lip balms.11

Comfort for Stress and Nervous System Problems

Due to its energizing effects, peppermint oil is used to help manage stress and treat nervous disorders and mental fatigue. Studies suggest that the essential oil may have an effect similar to psychostimulants, as shown in a study involving mice.13

In addition to these health benefits, peppermint oil can also be used as a natural insect repellent. The cooling sensation provided by peppermint can also help relieve itching caused by insects by blocking the sensation.

Original sourced article can be found here.



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